Big Four CrossFit is the only CrossFit gym in Shelby County and we want to be the bridge to your health and fitness. We opened in May of 2013 and have helped many people lead healthier and happier lives. We specialize in small group fitness classes that we are able to modify for every level of athlete. Whether you are looking to lose weight, gain muscle or just be better at life, we will help you reach your goals. We have a staff of certified coaches to keep you safe and free from injury. The CrossFit methodology is the answer to the problem with 'globo gyms' not helping you reach your goals. The workouts are programmed, the supports system is there. Our methodology is constantly varied functional movements. In other words, boredom is eliminated because the workouts look very different every day. And results are guaranteed by effort. Take the first step. You will not regret it!