Big Four CrossFit is the first CrossFit box in Shelby County and we have qualified staff to help you reach your fitness goals while keeping you safe and free from injury. At Big Four CrossFit we want to be the bridge to your health and fitness. Join us, challenge yourself and see results. You do NOT have to be 'in shape' to start CrossFit as all movements can be scaled and modified to your fitness level. Call us to set up your introductory sessions now so we can help you reach your fitness goals.
We offer small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time.
So what are you waiting for? It's time to expect more from your workout!