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102 Wall St
Port Jefferson, Ohio
315-777-7257
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Testimonials
Class Schedule
About Us
Getting Started
Trainer Info
Haley
Rob
Margy
Lauren
LP
315-777-7257
102 Wall St
Port Jefferson, Ohio (view larger map)
![](javascript:showPopupFormatted("<table><td><h1>Haley</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_456/member198970-2698.jpg~SQ~></div>Bio: My mom got me into CrossFit. I came home from college unhappy about how I looked and she convinced me to try it out. I join the summer of 2016 and have been in love with the sport since. The community that surround CrossFit is inviting, supportive, and competitive. I’ve been teaching in the area since 2017. I just welcomed my first child Baker in May. <br> <br>Favorite Quote: ~SQ~It~SQ~s hard to fail but worse to never try to succeed.~SQ~ <br> <br>If you could have any super power what would it be and why? To sleep on command! <br> <br>Certifications: CF-L1 Trainer</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Rob</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_456/member141622-8746X.jpg~SQ~></div>Bio: I am from Cincinnati and moved to Sidney in 2008. I am married to Beth with three daughters (Emma 18, Sophia 12, Stella 6). I have the best job in the world selling beer. My favorite things to do are reading, working, CrossFit, and hanging out with my family. I enjoy the Cincinnati Bearcats, Bengals, and Reds. Reading the book Extreme Ownership changed my life. <br> <br>Favorite Quote: “We can not guarantee success, but can do one better, we can deserve it.” John Adams <br> <br>If you could have any super power what would it be and why? The ability to fly so I can skip traffic, get places quicker, and rise above storms! <br> <br>Certifications: CF-L1 Trainer <br> <br>Fun Fact: Coach Rob is Cicerone Beer Server Certified!</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Margy</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_456/member16693-2973.jpg~SQ~></div>Bio: Fitness has always been a part of my life, from high school sports to adult fitness to a 30+ year career as a physical therapist. I was introduced to Crossfit early in 2012 by the Dyer family when I was seeking a better way to become and stay fit. What a relief to do such varied workouts and to get away from the boredom of the same old thing over and over again. I chose to get my Level 1 coaching certificate when I realized that I was hooked and understanding faults and corrections would not only make me a better athlete but a better exercise partner with other Crossfit athletes and a better physical therapist. It was a natural progression to enhance my coaching ability to Level 2 coaching certificate. Being a part of Crossfit is about fitness within a community where we encourage each other and cheer for both the little and big victories together. Crossfit promotes the principle that good health and fitness are one and the same. I see many sick and/or injured individuals in my profession and would truly love to share this sport with each and every one of them. <br> <br>Favorite Quote: “If you always do what you always did, you always get what you always got.” <br> <br>If you could have any super power what would it be and why? My super power would be to heal illness and injury with a touch for obvious reasons being a physical therapist! <br> <br>Certifications: CF-L2 Trainer</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Lauren</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_456/member80340-8431.jpg~SQ~></div>Bio: My name is Lauren Judy. I am a Boy-mom of 2 wild boys, Beau 6 and Boone 2. I have been married to my husband for almost 8 years and we live just outside of Jackson Center in the country. I’ve been doing CrossFit for about 6 years now and it has become a staple in my everyday life, as I’m always interested in learning and bettering myself both mentally and physically. If I’m not at the gym or with my boys, you can find me running the country roads, enjoying the outdoors, or at the hospital as I work In healthcare! <br> <br>Favorite Quote: “She believed she could, so she did.” <br> <br>If you could have any super power what would it be and why? My superhero would be flight. First of all, how fun! Plus with gas prices, this would come in handy! Would have also have the upper hand when the zombie apocalypse hits;) <br> <br>Certifications: CF-L1 Trainer</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>LP</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~images/bust.png~SQ~></div>Bio: I have been CrossFitting since I was 7 years old, it has pretty much always been a part of my life! I was born and raised in Sidney and went to Anna High School. I graduated in 2021 and am currently pursuing a Physical Therapy Assistant Degree. Along with coaching and personal training, I work at Xcel Physical Therapy in Anna. In my free time, I enjoy helping on the family farm, spending time with family and friends, and doing anything outside(only when it’s warm though haha)! <br> <br>Favorite Quote: “Become the hardest working person you know.” or “For God has not given us a spirit of fear…” <br> <br>If you could have any super power what would it be and why? The power to read people’s minds but I would want to control it so I could turn it on and off. I’ve just always thought this would be interesting! <br> <br>Certifications: CF-L2 Trainer; CrossFit Online Course: Scaling; CrossFit Online Course: Spot the Flaw; CrossFit Online Course: Lesson Planning; CrossFit Online Course: Nutrition I; CrossFit Online Course: Judges Course</td></table>"))
