Big Four CrossFit WOD for Jan 19, 2021 http://bigfourcrossfit.com/index.asp?pageid=1&startdate=20210119 Daily Workout for Jan 19, 2021 en-us Tue, 19 Jan 2021 00:00:00 MST Tue, 19 Jan 2021 14:12:15 MST Big Four CrossFit WOD for Jan 19, 2021 http://bigfourcrossfit.com/index.asp?pageid=1&startdate=20210119 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://bigfourcrossfit.com/images/htg_logo_rss.gif 39 31 RSS feed http://bigfourcrossfit.com/index.asp http://bigfourcrossfit.com/index.asp Tue, 19 Jan 2021 00:00:00 MST Must be logged in to view RSS feed.